Lavender Lemon Tea
This Lavender Lemon Tea was hand-crafted by a friend and local business here in Sequim, Goodness Tea. Shaelee grows, gathers, and combines the organic ingredients for this delicious tea. It is a simple, yet perfect blend of local herbs. Lavender Lemon Tea can be enjoyed hot or cold and we highly recommend adding a bit of our B&B honey for an extra special treat. The Angustifolia lavender in this tea blend is harvested by hand, dried, and processed right here at B&B Family Farm.
This tea comes with a reusable tea bag that can be enjoyed again and again.
Lavender Lemon Tea ORGANIC INGREDIENTS: Lemon balm, Hibiscus, Ginger, Lemon Verbena, and Lavender.
There has been a growing interest in herbal teas due to their various health benefits and therapeutic properties. Herbal teas, also known as tisanes, are made by infusing dried herbs, flowers, and spices in hot water. They offer a natural and healthy alternative to caffeinated beverages like coffee and traditional teas. One popular herbal tea blend that has gained popularity in recent years is a combination of Lemon Balm, Hibiscus, Ginger, Lemon Verbena, and Lavender. This blend not only provides a refreshing and soothing beverage but also offers a multitude of health benefits.
Lavender Lemon Tea – Lemon Balm
Lemon Balm (Melissa officinalis) is a member of the mint family known for its lemony aroma and calming properties. It has been used for centuries to reduce stress, anxiety, and promote relaxation. Lemon Balm is rich in antioxidants, which help to combat oxidative stress and prevent damage to cells and DNA. It also contains rosmarinic acid, which has anti-inflammatory properties and may help to reduce symptoms of arthritis and other inflammatory conditions. Additionally, Lemon Balm has been shown to improve cognitive function and memory, making it a valuable herb for promoting brain health.
Lavender Lemon Tea – Hibiscus
Hibiscus (Hibiscus sabdariffa) is a tropical flower known for its vibrant color and tart flavor. It is rich in antioxidants, particularly flavonoids, which help to protect the body against oxidative stress and reduce the risk of chronic diseases like heart disease and cancer. Hibiscus is also high in vitamin C, which supports the immune system and promotes healthy skin. Additionally, Hibiscus has been shown to lower blood pressure and cholesterol levels, making it a valuable herb for promoting heart health.
Lavender Lemon Tea – Ginger
Ginger (Zingiber officinale) is a root known for its spicy flavor and numerous health benefits. It contains bioactive compounds like gingerol and shogaol, which have powerful anti-inflammatory and antioxidant properties. Ginger has been used for centuries to treat nausea, indigestion, and other digestive issues. It is also known to reduce muscle pain and soreness, making it a valuable herb for athletes and those with chronic pain conditions. Additionally, ginger has been shown to lower blood sugar levels and improve insulin sensitivity, making it a valuable herb for promoting metabolic health.
Lavender Lemon Tea – Lemon Verbena
Lemon Verbena (Aloysia citrodora) is a fragrant herb known for its lemony aroma and flavor. It contains a compound called verbascoside, which has antioxidant and anti-inflammatory properties. Lemon Verbena has been used for centuries to promote digestion, reduce bloating, and relieve indigestion. It is also known to have a calming effect on the nervous system, making it a valuable herb for reducing stress and anxiety. Additionally, Lemon Verbena has been shown to improve insulin sensitivity and lower blood sugar levels, making it a valuable herb for promoting metabolic health.
Lavender Lemon Tea – Lavender
Lavender (Lavandula angustifolia) is a fragrant herb known for its calming and soothing properties. It contains compounds like linalool and linalyl acetate, which have anti-inflammatory and analgesic properties. Lavender has been used for centuries to promote relaxation, reduce stress, and improve sleep quality. It is also known to have a positive effect on mood and cognitive function, making it a valuable herb for promoting mental health. Additionally, lavender has been shown to have antimicrobial properties, making it a valuable herb for promoting oral health and preventing infections.
The combination of Lemon Balm, Hibiscus, Ginger, Lemon Verbena, and Lavender creates a refreshing and aromatic herbal tea blend that offers a wide range of health benefits. This blend is rich in antioxidants, anti-inflammatory compounds, and other bioactive compounds that help to promote overall health and well-being. From reducing stress and anxiety to promoting heart health and improving cognitive function, this herbal tea blend is a valuable addition to any wellness routine. Whether enjoyed hot or cold, this herbal tea blend is a delicious and natural way to support your health and enhance your well-being.